The modern lifestyles we lead are not healthy in the slightest. We are forced to sit down for the most part of our day, we do not get enough time outside, and it is very difficult to counteract those harmful effects that we experience every day. Many people go to the gym or try playing sports. However, one activity that has proven to be very effective is yoga. Yoga, aside from being a spiritual journey for people to clear their heads and find peace, is also a very demanding form of physical exercise, which requires a tremendous amount of effort and dedication.
Why are yoga camps important?
For those who are a bit more invested in yoga, yoga camps, or yoga retreats, as they are also called, are a great way to spend some quality time in nature practicing, relaxing, and getting in touch with their inner selves. Also, yoga retreats are the perfect way to escape from the noise and speed of everyday life and unwind. There are countless yoga camps all around the world, but here are some of them that you should definitely consider visiting in the near future.
1. Maui, Hawaii
The islands seem like a perfect spot for a gathering like this, and not only because of the beautiful landscape and the sea, but also because of the shrines that are located near, which date back to the thirteenth century. If you are looking to experience the true energy of the land, Maui is the place for you.
2. Boulder, Colorado
This retreat features a very well-known festival that takes place each June, called the Hanuman Festival, which brings top yoga instructors and teachers from all around the world, who gather here since the 1970s.
3. Ananda, Himalayas
This trip is not for those who are faint of heart, nor for those who have just discovered yoga. The trip to the Himalayas is a pilgrimage for serious people who wish to perfect their yoga skills. The retreat is located on top of a hill, in a converted palace, where visitors can practice and try out local Ayurvedic food as well as go on hikes nearby.
4. Como Shambala, Bali
This resort, located in a rainforest, allows you to experience everything that the island has to offer. Listen to the birds singing and meditate next to a river in this idyllic paradise.
5. Chopra Center, California
Here, you can go to experience more than just relaxation and meditation, as this camp is often visited by expert healers and hypnotherapists which you can consult if you have any issues regarding your health, and holistic medicine in general. Whatever it is that you need, the odds are that you will be satisfied in this resort.